23 in 1 Six Pack Abdominal Trainer with Pedals

SPECIAL FEATURES

• You can use this machine for toning, and to strengthen your abs and core muscles.
• You can do Ab Tucks on Wonder Core 2. (Ab exercises)
• Or, you can do sit-ups/Crunches, which are the best exercises for getting a flat belly. However, you should not forget that your diet will play a big part in this. As the lower body-fat % you have, the more you will be able to have abs that you can see.
• Work out your arms•You can do rowing with this machine.
• And, that means it is for your back muscles too.
• It is for both stretching, as well as a full-body workout.
• You can do push-ups with it. So, you can have bigger arms.
• And, as we’re aware, push-ups are excellent. Your arms, chest, and your shoulders will become much a lot bigger and stronger. They will also not tire out as quickly.S